Several interconnected factors contribute to the development of osteoporosis:
- Age-related bone loss — bone density naturally decreases after the age of 30
- Hormonal changes — menopause causes rapid bone loss due to estrogen reduction
- Nutritional deficiencies — low calcium and vitamin D intake weaken bones
- Sedentary lifestyle — inactivity accelerates bone density loss
- Genetic predisposition — a family history increases risk significantly
- Certain medications — long-term corticosteroid use is a major contributing factor
- Underlying health conditions— rheumatoid arthritis, thyroid disorders, and others can increase susceptibility
Recognizing and addressing these factors allows caregivers to offer more targeted and effective support to patients.